Emotional Intelligence (EL) also know as emotional quotient (EQ): reflects a person’s ability to emphasize with others: identify, evaluate, control and express emotions ones own emotions; perceive and asses others’ emotions; use emotions to facilitate thinking, understand emotional meanings.
Personality: the combination of characteristics or qualities that form an individual’s character.
Alot of people are not aware of how much an impact that the level of your EQ and Personality type plays in day to day life. You are either ok where you are in life and dysfunctional mentally making the wrong choices (High EQ). Or you are a go getter that is focused on success and are capable of controlling your emotions making good decisions (HIGH EQ). As far as personality, you are 1 of as many as 16 personality types.
Before i started my process of BUILDING i took the EQ and Personality assessment. I learned alot about myself, my strengths and weaknesses. I am taking all this information and is working on me to make me a better person, achieve my goals and developing healthier relationships.
So bellow there is information for anyone that is willing to learn and understand more about themselves to jump start the BUILDING process.⇓⇓⇓⇓⇓⇓